Posts in Lessons
Work makes Americans unhealthy, unhappy and insecure

Americans today expect work to be at odds with their personal health, happiness and security.

We spend at least half of our awake adult lives working, which increasingly involves things like eating unhealthy food, staying up late and missing out on time with family.

But why?

Because that’s the standard we’ve set in corporate culture.

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Lessons Learned from 99U Local Chicago

Energy is the capacity people have to do work. Like time, energy is finite. However, unlike time, energy is renewable. Strategic renewal, including daytime workouts, short afternoon naps, longer sleep hours, more time away from the office and longer, more frequent vacations is shown to boost productivity, job performance and health.

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